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Sleep Better with These Five Tips

Sponsored content: Ask The Expert: I try to go to bed early, but I find myself staying up late working or Netflixing. How much sleep do I really need? And how much…

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Impulse Purchase of the Week – 9/24

Shhhh—tell no one, but local author Anne Kniggendorf’s newest book is a secret. Or should we say—filled with secrets (insert dramatic pause here) about Kansas City! It’s true. Her new book, Secret…

Make Overall Wellness Your Top Priority Right Now

Sponsored content: Medi-Weightloss Offers Patients Optimum Health If there’s anything 2020 has taught us, it’s that our health is more important than ever. By now you’ve read that pre-existing conditions including obesity,…

Recipe: Sweet Corn Bread Pudding

This time of year, something decadently carbo-licious is just the ticket. So when chef Kristi Hogue unleashed her Sweet Corn Bread Pudding to the masses, we just had to steal the recipe.…

Impulse Purchase of the Week – 9/17

The squad at RT Rustics in North Kansas City is a firm believer that everything old can be new again—or at least repurposed. The team scours estate sales, flea markets, antique malls,…

Five Things You Don’t Know About Me: Dr. Amber Botros

Whether you know her as Dr. Botros, board-certified family physician and business owner or @AmberCurveModel, an Instagram-famous, plus-size model/body positive advocate, she’s dedicated “to empowering others to love the skin they are…

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