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6 Steps to Better Digestion Workshop
June 30, 2023 @ 6:00 PM - 7:00 PM CDT
Prioritizing proper digestion is a foundational aspect of optimal gut and overall health. If you experience nausea, gas, bloating, belching, or indigestion after meals… this class is for you!
Join on June 30th at 6 pm to uncover the secrets to a healthy and efficient digestive system. Explore the fascinating world of digestion and learn practical strategies to improve your overall well-being. Discover the 6 crucial steps to optimize digestion, from mindful eating and balanced nutrition to gut-friendly habits and stress management.
Brittany, our Functional Nutritionist, will guide you through interactive discussions, hands-on activities, and expert insights, empowering you to take control of your digestive health. Don’t miss this opportunity to enhance your understanding of digestion and unlock the key to a happier, healthier you.
Event is free to Premier Integrative Health members and $5 to non members. You may pay at the workshop.
