Prioritizing proper digestion is a foundational aspect of optimal gut and overall health. If you experience nausea, gas, bloating, belching, or indigestion after meals… this class is for you! Join on June 30th at 6 pm to uncover the secrets to a healthy and efficient digestive system. Explore the fascinating world of digestion and learn…
Move, shake and get toned this summer with MixxedFit on the Lawn! Join Ward Parkway Center in its Restaurant Pavilion for FREE MIXXEDFIT, sponsored and taught by Genesis Health Clubs. Meet every Tuesday night through Labor Day, from 7 – 8 p.m. All fitness levels are welcome. Attendees must be 18+.
Kick off 4th of July with Uncle Sam’s favorite race. Put on your red, white and blue, and run/walk 4-miles – the kiddos have a fun run too! All participants get a shirt/tank, medal, custom bib, free photos and patriotic snacks.
Get moving this summer with Yoga on the Lawn! Join Ward Parkway Center in its Restaurant Pavilion for FREE YOGA, sponsored and taught by Genesis Health Clubs. Meet every Thursday night through Labor Day, from 7 – 8 p.m. All fitness levels are welcome. Attendees must be 18+ and must bring their own yoga mat…
Support conservation while doing yoga! Kansas City Zoo AAZK Chapter is thrilled to continue our monthly yoga events! This event will take place in front of the goat habitat! Please arrive by 6:30. Please bring your own mat, water bottle, and towel if needed. We will leave the front of the zoo around 6:45 and…
We’re combining two of our favorite things, yoga and wine, in this fun start to your Sunday! Cara Simmons Yoga will walk us through an hour-long yoga session in our beautiful covered picnic area. This session is perfect for beginners and seasoned practitioners alike. Each ticket also includes three free wine samples available either before…
Learn from Farmer Lucas all that and his family are doing to provide health seekers the most nutrient-dense meat on the planet. Dr. Brad Dyer of Premier Integrative Health shares the science of healing through good protein in Keto or Paleo diets. Premier Integrative Health in NKC MO is a drop-off and pick-up location for…
