On Tuesday, March 22, Jewish Family Services is hosting a free walk-in vaccine clinic in the White Theatre at The Jewish Community Center, 5801 W. 115th St. in Overland Park. The clinic will be from 2 p.m. to 5 p.m. Heart to Heart International will provide Pfizer, Moderna, and Johnson & Johnson vaccines. Children ages…
Experience, embrace, embody the art of loving yourself and you just might win a tropical self-love getaway at the luxurious Splendor 360 del Pacifico in Playa Flamingo, Costa Rica. During this transformational experience you will… Intimately connect with, and honor what you love and dislike about yourself; Identify and manage the triggers that cause you…
The 49th annual Hospital Hill Run is the grandfather of all Kansas City road races and nationally recognized by Runner’s World magazine. The 5K, 10K, and Half Marathon begin at 7 a.m. Saturday, June 4, on Grand Boulevard. Expo and packet pick-up at the Entertainment Pavilion, Crown Center Square, Friday, June 3. All races start…
There is a lot of misinformation out there about the perfect diet for cardiovascular health: low-fat, no red meat, vegetarian or vegan… the list goes on! Join us on August 16 at 6 p.m. as Brittany, our functional nutritionist, sets the heart record straight! She will explain which truly heart-healthy foods to incorporate into your…
If you are living a low-carb or keto lifestyle, you know it takes more than willpower and determination to deny the high-carb dishes and sweets that show up around the holidays. With a plan of action and a bit of creativity, you can whip up festive treats that are both delicious and carb-conscious. Looking for…
Support conservation while doing yoga!
The Summer Workout Series is back! Join Jasper Sanders, a certified personal trainer and founder of Deposit the Work, and yoga instructor Mikita Burton for free workout classes on The Lawn every Saturday this summer. Participants must sign a waiver before attending their first class which may be completed online for Yoga here and for…
Support conservation while doing yoga! Kansas City Zoo AAZK Chapter is thrilled to continue our monthly yoga events! This event will take place in front of the alligator habitat! Please arrive by 6:30. Please bring your own mat, water bottle, and towel if needed. We will leave the front of the zoo around 6:45 and…
Prioritizing proper digestion is a foundational aspect of optimal gut and overall health. If you experience nausea, gas, bloating, belching, or indigestion after meals… this class is for you! Join on June 30th at 6 pm to uncover the secrets to a healthy and efficient digestive system. Explore the fascinating world of digestion and learn…
Move, shake and get toned this summer with MixxedFit on the Lawn! Join Ward Parkway Center in its Restaurant Pavilion for FREE MIXXEDFIT, sponsored and taught by Genesis Health Clubs. Meet every Tuesday night through Labor Day, from 7 – 8 p.m. All fitness levels are welcome. Attendees must be 18+.
