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Sunday Fitness: Strong Nation

Bar K 501 Berkley Pkwy, Kansas City

Fire up your muscles and let the rhythm drive your workout at the “STRONG NATION” event at Bar K! Join at 10 AM for a game-changing, 45-minute, high-intensity workout. Every cardio and muscle-conditioning move is expertly choreographed to the beat, pushing you beyond your limits and incinerating calories. Four-legged friends are welcome to join in…