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Fitness Sunday: Wellness Warehouse KC at Bar K

Bar K 501 Berkley Pkwy, Kansas City

Ready to get fit and have a blast doing it? Join for a killer HIIT (High-Intensity Interval Training) workout with Wellness Warehouse KC at Bar K’s Petfinder Park. This total body workout is fit for all levels and open to both you and your pup. Grab your tickets for just $15 on Eventbrite to secure…

Down Dog Yoga at Casual Animal Brewing

Casual Animal Brewing 1721-1725 McGee Street, Kansas City

Join for Down Dog Sundays every 3rd Sunday of the month. The class runs from 10:45 AM to 11:45 AM at Casual Animal, with doors opening at 10:30 AM. It's beginner-friendly and suitable for all levels, led by a certified and experienced instructor. Bring your own mat, they'll have the beer!