The 12th annual Diva Dash 5K /10K & Lil' Princess Girls Run will be Sunday, July 21, 7:30 am at Corporate Woods in Overland Park, KS! About the 5K and 10K - Participants receive a custom bib, and finishers of the 5K and 10K receive a large medal. Registrants can also purchase a custom race…
Lace up your shoes for the Annual Georgia's Chicken Fun Run/Walk at the Deanna Rose Children's Farmstead! Participants of all ages are welcome to register and enjoy an epic morning of fun! Each registered runner receives a race t-shirt and a medal to show off the achievement. Be sure to visit our sponsor booths for…
Join Megan’s Yoga Tribe for FREE Community Yoga Classes the last Saturday of each month April-August 9am-9:45am in Howard Station Park in downtown Lee’s Summit. -All skill levels welcome -What to bring: water, yoga mat
Fire up your muscles and let the rhythm drive your workout at the “STRONG NATION” event at Bar K! Join at 10 AM for a game-changing, 45-minute, high-intensity workout. Every cardio and muscle-conditioning move is expertly choreographed to the beat, pushing you beyond your limits and incinerating calories. Four-legged friends are welcome to join in…
Wellness Wednesdays are BACK at Creekside! Join at Creekside Infield the 1st and 3rd Wednesday of the month, May – September, for various fitness & wellness classes! These classes are FREE to the public and open to ALL fitness levels! Don’t forget to bring your mat, your water, and a friend (or two)!
Reconnect with yourself and your community amidst the tranquil beauty of the great outdoors! Join for an invigorating series of outdoor yoga sessions on the lush East Lawn of the Kansas City Museum. Breathe in the fresh air, feel the warm sun on your skin, and let the serene atmosphere enhance your yoga practice.
Get ready for some nature-infused yoga fun with baby goats. Come dressed to flex and enjoy exercise, goats, farm fresh air and happiness. Classes are taught by a certified fitness instructor and include 45 minutes of yoga and 15 minutes of socializing and picture-taking. Participants must be 12 years or older; 12-17 year olds must…
Join for Down Dog Sundays every 3rd Sunday of the month. The class runs from 10:45 AM to 11:45 AM at Casual Animal, with doors opening at 10:30 AM. It's beginner-friendly and suitable for all levels, led by a certified and experienced instructor. Bring your own mat, they'll have the beer!
Wellness Wednesdays are BACK at Creekside! Join at Creekside Infield the 1st and 3rd Wednesday of the month, May – September, for various fitness & wellness classes! These classes are FREE to the public and open to ALL fitness levels! Don’t forget to bring your mat, your water, and a friend (or two)!
Begin a hilly adventure with learning KC history. See amazing art in the alley ways of the Crossroads Art District and stop for a refreshing treat in the architecturally and culturally diverse neighborhood of the Westside. Then circle back to the starting place via the KC Streetcar.
