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Diva Dash 5k

Corporate Woods Overland Park, KS, United States

The 12th annual Diva Dash 5K /10K & Lil' Princess Girls Run will be Sunday, July 21, 7:30 am at Corporate Woods in Overland Park, KS! About the 5K and 10K - Participants receive a custom bib, and finishers of the 5K and 10K receive a large medal. Registrants can also purchase a custom race…

Fitness Sunday: Wellness Warehouse KC at Bar K

Bar K 501 Berkley Pkwy, Kansas City, MO, United States

Ready to get fit and have a blast doing it? Join for a killer HIIT (High-Intensity Interval Training) workout with Wellness Warehouse KC at Bar K’s Petfinder Park. This total body workout is fit for all levels and open to both you and your pup. Grab your tickets for just $15 on Eventbrite to secure…

Georgia’s Chicken Run at Deanna Rose Farmstead

Deanna Rose Children's Farmstead 13800 Switzer Rd, Overland Park, KS, United States

Lace up your shoes for the Annual Georgia's Chicken Fun Run/Walk at the Deanna Rose Children's Farmstead! Participants of all ages are welcome to register and enjoy an epic morning of fun! Each registered runner receives a race t-shirt and a medal to show off the achievement. Be sure to visit our sponsor booths for…

Yoga in the Park in Lee’s Summit

Howard Station Park 220 SE Main, Lee's Summit, MO, United States

Join Megan’s Yoga Tribe for FREE Community Yoga Classes the last Saturday of each month April-August 9am-9:45am in Howard Station Park in downtown Lee’s Summit. -All skill levels welcome -What to bring: water, yoga mat

Sunday Fitness: Strong Nation

Bar K 501 Berkley Pkwy, Kansas City, MO, United States

Fire up your muscles and let the rhythm drive your workout at the “STRONG NATION” event at Bar K! Join at 10 AM for a game-changing, 45-minute, high-intensity workout. Every cardio and muscle-conditioning move is expertly choreographed to the beat, pushing you beyond your limits and incinerating calories. Four-legged friends are welcome to join in…

Wellness Wednesday in Creekside

Creekside Infield 15325 Old Town Drive, Parkville, MO, United States

Wellness Wednesdays are BACK at Creekside! Join at Creekside Infield the 1st and 3rd Wednesday of the month, May – September, for various fitness & wellness classes! These classes are FREE to the public and open to ALL fitness levels! Don’t forget to bring your mat, your water, and a friend (or two)!

Doga at Bar K with Yoga Patch

Bar K 501 Berkley Pkwy, Kansas City, MO, United States

First Sunday of every month. Join Bar K for a refreshing morning of DOGA, presented by Yoga Patch! It’s the perfect blend of fun and fitness for you and your furry friend. If you’re a Bar K member, it’s on the house. Not a member yet? No worries, the standard entry fee has you covered,…

FREE Pop-UP Yoga @ the KC Museum

Kansas City Museum 3218 Gladstone Boulevard, Kansas City, MO

Reconnect with yourself and your community amidst the tranquil beauty of the great outdoors! Join for an invigorating series of outdoor yoga sessions on the lush East Lawn of the Kansas City Museum. Breathe in the fresh air, feel the warm sun on your skin, and let the serene atmosphere enhance your yoga practice.

Goat Yoga at Deanna Rose Farmstead

Deanna Rose Children's Farmstead 13800 Switzer Rd, Overland Park, KS, United States

Get ready for some nature-infused yoga fun with baby goats. Come dressed to flex and enjoy exercise, goats, farm fresh air and happiness. Classes are taught by a certified fitness instructor and include 45 minutes of yoga and 15 minutes of socializing and picture-taking. Participants must be 12 years or older; 12-17 year olds must…

Fitness Sunday: Wellness Warehouse KC at Bar K

Bar K 501 Berkley Pkwy, Kansas City, MO, United States

Ready to get fit and have a blast doing it? Join for a killer HIIT (High-Intensity Interval Training) workout with Wellness Warehouse KC at Bar K’s Petfinder Park. This total body workout is fit for all levels and open to both you and your pup. Grab your tickets for just $15 on Eventbrite to secure…