Fire up your muscles and let the rhythm drive your workout at the “STRONG NATION” event at Bar K! Join at 10 AM for a game-changing, 45-minute, high-intensity workout. Every cardio and muscle-conditioning move is expertly choreographed to the beat, pushing you beyond your limits and incinerating calories. Four-legged friends are welcome to join in…
Wellness Wednesdays are BACK at Creekside! Join at Creekside Infield the 1st and 3rd Wednesday of the month, May – September, for various fitness & wellness classes! These classes are FREE to the public and open to ALL fitness levels! Don’t forget to bring your mat, your water, and a friend (or two)!
Reconnect with yourself and your community amidst the tranquil beauty of the great outdoors! Join for an invigorating series of outdoor yoga sessions on the lush East Lawn of the Kansas City Museum. Breathe in the fresh air, feel the warm sun on your skin, and let the serene atmosphere enhance your yoga practice.
Get ready for some nature-infused yoga fun with baby goats. Come dressed to flex and enjoy exercise, goats, farm fresh air and happiness. Classes are taught by a certified fitness instructor and include 45 minutes of yoga and 15 minutes of socializing and picture-taking. Participants must be 12 years or older; 12-17 year olds must…
Join for Down Dog Sundays every 3rd Sunday of the month. The class runs from 10:45 AM to 11:45 AM at Casual Animal, with doors opening at 10:30 AM. It's beginner-friendly and suitable for all levels, led by a certified and experienced instructor. Bring your own mat, they'll have the beer!
Wellness Wednesdays are BACK at Creekside! Join at Creekside Infield the 1st and 3rd Wednesday of the month, May – September, for various fitness & wellness classes! These classes are FREE to the public and open to ALL fitness levels! Don’t forget to bring your mat, your water, and a friend (or two)!
Begin a hilly adventure with learning KC history. See amazing art in the alley ways of the Crossroads Art District and stop for a refreshing treat in the architecturally and culturally diverse neighborhood of the Westside. Then circle back to the starting place via the KC Streetcar.
Join the Kauffman Center and Premier Partner Saint Luke’s Health System for Yoga at the Kauffman Center on Saturday, Aug. 24, 2024. Yoga takes place in Brandmeyer Great Hall with sweeping views of the Kansas City skyline and is designed to be an experience that activates the mind, body and spirit. Jesse Davis has taught…
Wellness Wednesdays are BACK at Creekside! Join at Creekside Infield the 1st and 3rd Wednesday of the month, May – September, for various fitness & wellness classes! These classes are FREE to the public and open to ALL fitness levels! Don’t forget to bring your mat, your water, and a friend (or two)!
Wellness Wednesdays are BACK at Creekside! Join at Creekside Infield the 1st and 3rd Wednesday of the month, May – September, for various fitness & wellness classes! These classes are FREE to the public and open to ALL fitness levels! Don’t forget to bring your mat, your water, and a friend (or two)!
