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Mindful Mondays 2021

Join JFS Therapist Julia Grimm and JFS Director of Mental Health Programs, Sondra Wallace, as they begin a new season of the free, community-wide, virtual access mindfulness program. This season will guide participants through mindfulness experiences and education to Warm, Love, and Grow From The Inside Out. Each four-week series is anchored in science, practices,…

Healing Through Chakra Awareness

Stephen welcomes you to this small group class which dives into learning and understanding your chakras system, where your blocks are, and specific tools to use for your healing. Each participant will receive a brief reading during this experience. During your reading, Stephen will reveal the health of each chakra and how it impacts your…

Yoga & Wine at Weston Wine Company

We’re combining two of our favorite things, yoga, and wine, in this fun start to your Saturday! Cara Simmons Yoga will walk us through an hour-long yoga session in our beautiful picnic area. This session is perfect for beginners and seasoned practitioners alike. Each ticket also includes three free wine samples available either before or…