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Eating Healthy on a Budget
Eating Healthy on a Budget
Eating healthy—lots of fresh fruits and veggies, lean protein, nuts, seeds, and whole grains—doesn’t have to be more expensive. If you shop smart and plan ahead, you’ll be surprised at how much goodness you can haul without hiking up your grocery bill. In reality, many of those ready-made, super-fast, prepackaged foods cost MORE than homemade…