Earn It: 7 Thanksgiving Day 5Ks in the KC Metro

A high school girl is running in a cross country race on a gravel path next to a highway blocked by a fence with autumn colored leaves on the side of the path.

We already admire you for clicking on this article. As the feast of the year nears, you’re searching for ways to break a sweat. Well, there’s a Thanksgiving Day 5K for you in the Kansas City metro.

All of the 5Ks below start at 9 a.m. on Thanksgiving Day, but they require you to arrive earlier (or in the days prior) for packet pickup. The registration prices are accurate as of Nov. 26 but may increase before the race. Follow the included links for more information.

1. Thanksgiving Day 5K Run & Family Stroll

Location: Aspiria Campus, Overland Park, KS
Registration price: $44; register here

This race benefits the Kansas City Sports Commission & Foundation and WIN for KC. You’ll get a T-shirt, T-Mobile touchscreen gloves, and Krispy Kreme donuts for participating. Kids can participate in a fun run at 10 a.m.

Get more information here.

2. Kansas City Turkey Trot 5K Run & Walk

Location: Swope Park, Kansas City, MO
Registration price: $45.99; register here

This race benefits Best Buddies. You’ll get a long-sleeve shirt or fleece pullover, plus Donut King donuts, for participating. Kids division tickets cost $12.99.

Get more information here.

3. Ward Parkway Thanksgiving Day Run 5K

Location: 8600 Ward Parkway, Kansas City, MO
Registration price: $39; register here

This race benefits Harvesters Community Food Network. You’ll get a long-sleeve shirt and a six-inch pie from Tippin’s Pies for participating. There are several other races, including a 10K and a downhill mile, associated with this event.

Get more information here.

4. Gillham Road GobbleTrot 5K 

Location: 3801 Gillham Road, Kansas City, MO
Registration price: $38; register here

This race benefits the Pilgrim Center. If you registered before Nov. 12, you’ll get a T-shirt for participating; if not, a T-shirt’s not a guarantee. Afterward, kids can participate in the Children’s Dash for $20.

Get more information here.

5. Hillcrest Hope Giving Thanks 5K

Location: Liberty Community Center, Liberty, MO
Registration price: $45; register here

This race benefits Hillcrest Hope, and you’ll get a long-sleeve shirt for participating.

Get more information here.

6. Parkville Turkey Trail Trot 5K 

Location: Olde Mill Emporium, Parkville, MO
Registration price: $35; register here

This race benefits English Landing Park, the Parkville Nature Sanctuary, and the Friends of Parkville Animal Shelter. You’ll get a finisher’s medal and a long-sleeve shirt for participating.

Get more information here.

7. Turkey Tracks Thanksgiving Day 5K

Location: Grain Valley High School, Grain Valley, MO
Registration price: $36; register here

This race benefits the Grain Valley cross country team. You’ll receive a race shirt (or save $8) and a finisher’s medal for participating. Afterward, kids can run a 5K for $12.

Get more information here.

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