Brittany, a functional nutritionist with Premier Integrative Health, is hosting live cooking demonstrations every month to help you upgrade your clean culinary experience. Join her on March 3 as she covers the Autoimmune Protocol. The Autoimmune Protocol (AIP) diet aims to support the gut lining and ease autoimmune symptoms by avoiding foods tied to inflammation.…
Prioritizing proper digestion is a foundational aspect of optimal gut and overall health. If you experience nausea, gas, bloating, belching, or indigestion after meals… this class is for you! Join on June 30th at 6 pm to uncover the secrets to a healthy and efficient digestive system. Explore the fascinating world of digestion and learn…
Learn from Farmer Lucas all that and his family are doing to provide health seekers the most nutrient-dense meat on the planet. Dr. Brad Dyer of Premier Integrative Health shares the science of healing through good protein in Keto or Paleo diets. Premier Integrative Health in NKC MO is a drop-off and pick-up location for…
Going “keto” is all the rage, but beware of the conflicting ideas, disastrous oversimplification, and misinformation about this therapeutic approach to eating! Mounting scientific research suggests that eating a ketogenic diet can support healthy weight loss, better blood sugars, and balanced hormones. In this class, you’ll learn all you need to know about the keto…
