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Tag: Wellness
Let’s be honest—2020 has been rough all around. Sure, we won the Super Bowl but…
You have a plan—first, you go for the mashed potatoes, making a Close Encounters of…
After Melissa Saubers stopped drinking three-and-a-half years ago, she had a realization: Social events are…
It’s absolutely cringeworthy—the number of absurd New Year resolutions we’ve made over the decades to…
Does it seem like everyone around you is sweating? Sure, January is unofficial cardio month…
Eat the damn pie. That’s what the head fitness trainer for Born Fitness, B.J. Ward,…
Richard Simmons may be M.I.A. (are you okay, Richard?) but dancing to torch calories is…
At Salinity Salt and Flotation Spa in Overland Park, experience sensory deprivation therapy or “floating”—a therapy…